If your eyes often feel gritty, itchy, or watery, you may be dealing with dry eye syndrome. This common condition affects millions of people and can make daily activities—like reading, driving, or working on the computer—uncomfortable. At Eye Care For You, we want to help you understand what dry eye is, why it happens, and the treatments that can bring you relief.
What Is Dry Eye Syndrome?
Dry eye syndrome occurs when your eyes don’t produce enough tears, or when the tears produced don’t have the right balance of oil, water, and mucus to keep your eyes properly lubricated. Tears are essential for clear vision, comfort, and eye health, so when they’re lacking, irritation can set in quickly.
Common Causes of Dry Eye
There isn’t just one reason behind dry eyes. Some of the most common causes include: ● Aging: Tear production naturally decreases with age.
● Screen Time: Staring at digital devices reduces blinking, which leads to dryness. ● Environment: Wind, smoke, or dry air can speed up tear evaporation.
● Medical Conditions: Autoimmune disorders, diabetes, and thyroid issues can contribute.
● Medications: Certain antihistamines, antidepressants, and blood pressure medications may reduce tear production.
● Contact Lenses: Long-term wear can cause or worsen dryness.
Symptoms to Watch For
Dry eye symptoms can vary from mild to severe. Some common ones include: ● A stinging, burning, or scratchy sensation in your eyes
● Redness or irritation
● Sensitivity to light
● Blurred vision that improves with blinking
● Excessive tearing (your eyes trying to compensate for dryness)
● Feeling like something is stuck in your eye
Treatment Options for Dry Eye
The good news is that dry eye syndrome is treatable. Depending on the cause and severity, your eye doctor may recommend:
● Artificial Tears: Over-the-counter lubricating drops can provide temporary relief.
● Prescription Eye Drops: Medications can reduce inflammation and help your eyes produce more natural tears.
● Lifestyle Adjustments: Taking screen breaks, using a humidifier, and wearing sunglasses outdoors can all help.
● Nutritional Support: Omega-3 fatty acids from fish oil or supplements may improve tear quality.
● Advanced In-Office Treatments: Procedures like punctal plugs (which block tear drainage) or specialized therapies can offer long-term relief.
When to See an Eye Doctor
If your eyes frequently feel uncomfortable, watery, or irritated, don’t ignore it. Dry eye can worsen over time and may affect your vision if left untreated. At Eye Care For You, we specialize in diagnosing and treating dry eye so you can get back to seeing and feeling your best.
Ready for relief? Schedule an appointment with Eye Care For You today and let us help you find the right treatment for your dry eyes.
